Why is Body Contouring Gaining More Popularity among Men and Women in 2025?
Weight loss is sometimes both a curse and a boon. In patients with obese tendencies, losing weight is considered the only way to a healthier lifestyle. However, what about the consequences it follows? Loose skin, uneven body structure, and a constant reminder of “not looking good enough”, patients feel a lot of issues with weight loss.
Body contouring surgery is a relatively new form of plastic surgery introduced to address patients’ aesthetic concerns who have suddenly lost weight. This often includes a range of surgeries addressing different body parts, including the arms, tummy, and even the thighs.
If you are planning to undergo body contouring surgery in 2025, knowing about the procedure and the types and associated recovery can help you plan the surgery better.
Table of Contents
Feel free to skip ahead if one topic catches your eye:
- What is Body Contouring?
- How do you Prepare for Body Contouring?
- How is it Performed?
- What happens after Body Contouring?
- Benefits of Body Contouring
- How much Does Body Contouring Cost?
1. What is Body Contouring?
Body contouring or body toning is a type of cosmetic treatment that firms and tightens the appearance of the body structure following weight loss, be it via dietary changes or through bariatric surgeries.
The majority of the people losing weight via diet and exercise fail to achieve the ideally toned physique they always dreamt of. This is where the various body contouring surgeries come into play.
The best body contouring procedure can be a surgical or non-surgical procedure, depending on the patient’s expectations. Depending on your end goal, your surgeon will suggest the treatment option to draw the best results for your appearance and overall physical well-being.
Surgical body contouring procedures
The surgical body contouring procedures are more prevalent and are often done in patients who have extremely loose skin and non-toned bodies after losing weight. It is also done as a follow-up procedure for various bariatric surgeries.
Some of the common surgical treatments include:
- Arm lift
- Breast lift
- Facelift
- Lower body lift
- Medial thigh lift
- Tummy tuck
Non-surgical procedures
Body contouring without surgery is more prevalent in patients whose end goal isn’t into weight loss. These procedures are done to get rid of the stubborn pockets of fats in various parts of the body that aren’t going to go away with changes to the diet and lifestyle.
Ideal candidates planning to undergo the non-surgical body contouring procedures are close to their ideal body weight and only want to instate a toned and contoured physique. It isn’t done to promote weight loss, so your end goal shouldn’t be that.
Some of the common non-surgical body contouring treatments include:
- Cryolipolysis
- Laser lipolysis
- Radiofrequency lipolysis
- Injection lipolysis
2. How do you Prepare for Body Contouring?
Body contouring in men and women requires many pre-requisite factors that your surgeon will discuss with you before going through the procedure. Not only do you need to be financially prepared for the surgery or treatment, but you also need to be prepared physically and mentally as well.
- The procedure generally starts with the patient booking an appointment at a leading plastic surgery clinic near them.
- Once you have a preliminary consultation fixed with the aesthetic surgeon, the next step is to sit down and have an open conversation with the surgeon. Discuss your expectations, medical history with the surgeon to help them get an idea of what you need.
- Depending on your expectations, your surgeon will either suggest undergoing non-surgical or surgical body contouring. If you have a lot of loose skin and a non-toned physique, surgical contouring is the ideal route.
- The type of surgical body contouring you undergo is dependent on your body shape and which part of the body needs the maximum work done.
- Before the surgery, the doctor will run a few general blood tests and look into your medical history to check for any issues that could harm you during the procedure.
- During the days leading up to the surgery, you might be suggested to avoid taking certain blood-thinning medications and avoid smoking and sun exposure for maximum success rate.
Remember that body contouring surgery for massive weight loss draws subjective treatment approaches and results. So, what might have been an ideal treatment route for one patient might not be the case for you. All you need to do is have open communication with your surgeon and decide the best options for you and your body.
3.How is it Performed?
Body Contouring surgery in women and men is done based on their requirements after their sudden weight loss. If someone has excess loose skin around their abdomen, a tummy tuck is considered an ideal surgery to tone and contour the shape of the body part.
So, the procedure for body contouring depends on the type of surgery the patient is undergoing. Predominantly, in all the procedures, the surgeon cuts along with the site of the loose skin to get rid of the excess skin and then stitches the skin back to restore a contoured and toned look of the body.
Let us break down all the major types of body contouring surgeries to help you get an idea about the procedures involved:
- Arm lift – This is done to address the excess loose skin on the underside of the arms after weight loss. Also known as Brachioplasty, the surgeon removes the excess skin and fat tissues from between the armpit and below to give a more toned look to the arms.
- Breast lift – In female patients who are struggling with sagging and drooping breasts, a breast lift surgery, also known as mastopexy, is done to tighten the breasts’ appearance and change their shape and size.
- Facelift – A sagging face is a sign of early aging, and a procedure like a rhytidectomy can help restore the younger appearance of the face without making it look dull and dead.
- Tummy tuck – One of the most common types of body contouring surgeries is a tummy tuck, which is done to get rid of the excess skin and fat cells from around the abdominal region. Body contouring surgery and abdominoplasty flatten the abdomen by removing the excess sagging skin left behind after weight loss.
- Gynecomastia surgery – Several men, significantly overweight or obese men, tend to develop enhanced breast size with larger chest contours. Gynecomastia surgery addresses that concern and helps restore the natural appearance of the chest following the surgery.
- Mommy makeover – Although not a mainstream type of body contouring, a mommy makeover is often done as a post-pregnancy resort in mothers who want to regain their pre-pregnancy body immediately after. It can include breast lift, vaginal rejuvenation, liposuction, abdominoplasty, breast augmentation, etc. to name a few.
- Cryolipolysis – This is a fat reduction treatment that uses cold temperatures to destroy the excess fat cells in the body. The destroyed and damaged fat cells are later flushed out via the lymphatic system in the body.
- Laser lipolysis – Also termed as SculpSure, this treatment uses laser therapy to target and kill the fat cells in the body.
- Radiofrequency lipolysis – This procedure uses ultrasound to target the stubborn fat cells in the body and destroy them in the process.
While the above ones are surgical procedures, a few other non-surgical body contouring methods are worth considering. They include:
4. What happens after Body Contouring?
The body contouring before and after results are subjective, so is the recovery timeline. Once the procedure is done, the patient is either kept in the clinic for observation or discharged to go home if they have undergone non-surgical treatment.
The overall recovery is dependent on the kind of surgery the patient has undergone. Most of the time, any of the body contouring surgeries takes between 4-6 weeks for complete recovery, following which the patient can get back to their routine life without restrictions.
Your surgeon will guide you through the recovery and healing and even alert you about any complications you might experience. Ensure that you take your medications on time and come back for routine check-ups as mentioned in the discharge papers.
5. Benefits of Body Contouring
The benefits of body contouring surgery in India are impactful in enhancing one’s physical attributes and improving their mental well-being.
Some of the common benefits from the treatment include:
- Reduces stubborn pockets of fat from the body
- Target fine lines and early signs of aging
- Restore the firmness of the skin and tones them down
- Reduces the visibility of cellulite in the body
- Quicker recovery timeline
6. How much Does Body Contouring Cost?
The body contouring surgery cost in India is subjective to the type of treatment the patient is getting. The body-contouring surgery cost in India can start from as little as INR 45,000 for a chin lift and can go up to a few lakhs for the extensive and more considerable contouring surgeries like tummy tuck and breast lift.
Also, if you are wondering how much body contouring surgery will cost you, the same is dependent on a few crucial factors like:
- The extent of the surgery or treatment you are undergoing
- Levied charges of the clinic and the consulting surgeon
- City where you are getting the treatment from
- Number of sessions that you’d need to achieve the desired results
Takeaway :-
Body contouring surgery in India has picked up pace as more men and women are familiarizing themselves with the idea of cosmetic surgery. If you are planning to restore the ideally contoured shape of your body, this is the best treatment to undergo.
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